Self Help

Self Help Topics 

Below is a list of self-help articles Dr. Sharma, a Clinical Psychologist of 30 years practice has written in order to provide you practical help.  Check back often for the latest additions. If you don't see a topic listed, but would like to see it covered, please let Dr. Sharma know at his E-mail address, [email protected]. 

Self Help Best-Sellers List

DISCLAIMER: 
Welcome to Dr. Vijai Sharma's Self-Help Pages.  Diagnosis and treatment of mental/emotional disorders requires trained mental health professionals. Self-Help Pages should NOT be used as a substitute for seeking professional care for the diagnosis of any psychiatric/psychological disorders.  Nothing here is meant to replace professional advice or care from a qualified mental health practitioner.  The purpose of self-help pages is purely educational. 
 

ADD In Women  ADD/ADHD  Addiction  Adult Asthma  Affirmations and Visualization  Aging Prevention  Alcohol Control  Anger Reduction Tips  Anxiety / Fear Reduction Tips  Autism  Bedwetting  Bullying  Cancer coping  Child Abuse Protection Tips  Childhood Depression  Children's Developmental Issues  Children of Divorce  Chronic Headache Tips  Chronic Illness Coping  Chronic Mental Illness - Family  Chronic Pain Control  Compassion  Conflict Resolution  Counseling  Creative Dreaming  Courage  Depression Tips  Dieting/Eating Disorders/Anorexia  Divorce Issues  Doctor - Patient Relationship  Domestic Abuse  Driving Rage Reduction  Dyslexia/ Learning Disability  Emotional Intelligence  Empathy  Entering College / Leaving  Home  Exercise  Faith  First Day at School  Forgiveness  Goals / Resolutions  Grandparenting  Grief work in Children  Grief Work in Adults  Hair Pulling  Happiness  Healthy Life-style  Heart Diseases Coping Holidays Coping  Homeschool  Humor/Laughter

Insomnia Tips Integrity  Jealousy  Marriage / Couples Issues  Meditation  Men  Memory Tips  Mental Illness Stigma  MindBody Medicine  Negative Thinking  Night Terrors  Nightwaking in Children  Obsessive Compulsive Disorder (OCD)  Optimism  Pain Control  Parenting Tips  Patience  Peers  Perfectionism Control Tips  Prayer and Health  Pre-schooler  Problem Solving Thinking  Relationships  Relaxation  Relocation Impact on Children  Revenge  School  Seasonal Affect Disorder (SAD)  Self-Esteem Raising  Self-Growth / Self-Development  Tips  Self Injury  Shyness  Sibling Rivalry  Smoking Cessation Tips  Social Anxiety / Social Phobia  Spanking  Spirituality  Step-Families  Stress Reduction Tips  Success - Thinking  Suicide  Talent Utilization  Teasing  Teenagers  Thoughts  Thumbsucking  Type A Personality  Violence  Violent Love  Work - Stress Reduction  Worry  Yoga/Pranayama (Breathing Exercises)

Please come back often since we will continually add new content topics. 

Please take a moment and e-mail your reactions to this site and any suggestions you may have as to how we can make it more useful to you. 
 

 

Dr. Vijai Sharma
Your Life Coach
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