Problem-Solving Thinking Articles to Read: 
You may find the following articles on this subject of some help.  
112 - Convert Your Worries into Problem-Solving Thinking
219 - How to Stay Emotionally Strong in the Face of of Big Changes

Remember ... Self Help pages should NOT be used as a substitute for seeking professional care for the diagnosis of any psychiatric/psychological disorders. Nothing here is meant to replace professional advice or care from a qualified mental health practitioner. The purpose of self-help pages is purely educational. 
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