Emotional Intelligence Articles to Read: 
You may find the following articles on this subject of some help.  
111 - When Emotions Get Out of Control
161 - Don't Be a Victim of Emotional Disabilities
195 - You Can Learn to Exploit Your Emotions
259 - Tips to Control Chronic Headaches
271 - Unless the Hurt is Healed...!
318 - View Other Through the Glasses We Wear
324 - Americans Obsessed with Beautiful Bodies
330 - Why are We Some Days "Grouchy" in the Morning
342 - The Stuff Dreams are Made Of
569 - Tips For Controlling The 'Out-Of-Control' Emotions

Remember ... Self Help pages should NOT be used as a substitute for seeking professional care for the diagnosis of any psychiatric/psychological disorders. Nothing here is meant to replace professional advice or care from a qualified mental health practitioner. The purpose of self-help pages is purely educational. 
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