Negative Thinking

Articles to Read: 
You may find the following articles on this subject of some help.  
130 - Watch Negative Thinking
212 - Always Choose Hope over Hopelessness
220 - Do Self-Affirmations Help?
230 - Worry Casts Long Shadows
236 - Optimism Carries Many Positive Qualities
238 - Avoid Self-Defeating Thoughts
250 - Body is in the Eye of the Beholder
252 - Turn Your Worries into Action
258 - Become a Die-Hard Optimist

Remember ... Self Help pages should NOT be used as a substitute for seeking professional care for the diagnosis of any psychiatric/psychological disorders. Nothing here is meant to replace professional advice or care from a qualified mental health practitioner. The purpose of self-help pages is purely educational. 
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