    
    |
2150 North Ocoee Street, Suite One -
Cleveland, TN 37311 Wholistic Wellness Center "Bringing together mind, body, and spirit for optimal health." At the Wholistic Wellness Center, we offer you "Integrated Therapy." Life is filled with many ups and downs. This is true for all of us. We are constantly confronted with new challenges, new things to learn, and so much information to remember that we can often feel as though we are walking a tightrope. Stressful situations, compounded one on top of another, or going on and on unresolved, take a toll on our mental and physical states, and can cause us to be shaken in our spirits. Chronic anxiety, depression, and nervousness can trigger physical symptoms such as headache, stomach upsets, muscular aches and pains, and breathing difficulties to name a few. Illnesses like diabetes mellitus, asthma, arthritis, even cancer, are clearly impacted by our emotional state. Medical scientists have provided clear and definite proof that a connection between mind and body exists. So that what exists in your head affects your body and vice-versa. It is difficult to objectively look at ourselves, and evaluate how much responsibility we have for our present conditions. But, once we are able to do that a wonderful sense of self-control and self-care can begin. Holistic medicine ("Holos" in Greek means "total or complete") views illness as a dysfunction of the individual as a whole being. Our confidence in ourselves as mentally competent and physically able can be shaken. Our faith in a higher power and His loving care and concern for us can be challenged. Once this occurs, no pill alone can restore the balance. We must look inside of ourselves to make the connection and turn ourselves around. We may need the help of someone with experience and insight to help us tap into our body's innate or inborn capability to heal itself. Becoming aware of our negative living habits, thoughts, and feelings of self-limitation can open the door to healthier ways of living, thinking and being. This is the goal offered by the wholistic wellness center. After evaluation of mind, body, and spirit states, a comprehensive plan of treatment is formulated. Each person is considered a unique entity and therefore treatment is customized to the special needs. Communication and cooperation with your physician is encouraged. Patients are taught how to use imagery, meditation and yoga to reduce stress levels, bring about relaxation, and program their bodies to respond in a healthier manner. The therapist will help the person to become aware of and modify negative habits of living. Self-awareness, willingness and a positive attitude can make the difference in your life!
Behavioral Medicine | Therapeutic Intervention |
Dr. Vijai Sharma
Your Life Coach
By Telephone